Aerobic Moves Taps Around the WorldFor this aerobic moves Taps Around the World instruction, it will be easier to understand if you take a few minutes to actually watch the video.
When you first see the step in action, it can seem a little confusing, but once you see how simple it really is, you will love it.
If you decide you are not ready for Taps Around the World, there are other aerobic moves you can opt for in its place. The most common is just to keep tapping your corners. Remember, every step aerobic move can be done on or off the step bench. The higher the bench, the more intense your step will be. To increase the intensity, if you are happy with the number of risers you are using, just add a little hop during the aerobic routine.
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